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Anxiety is a fairly normal and healthy emotion. When someone often experiences elevated levels of anxiety on a frequent basis, that is when it can become a disorder.

Obsessive Compulsive Disorder, or OCD, is defined as a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions.

Michael Klinkner joins Dr. Fedrick for this episode of Calm, Cool and Connected to dive into this topic further.

Key Takeaways from Liz\\u2019s chat with Michael:

\\u2022 Hear about Michael\\u2019s background and work in the mental health field
\\u2022 Learn how Michael defines OCD
\\u2022 Find out whether or not obsession is always directly related to the compulsion\\xa0
\\u2022 Discover whether or not Obsessive Compulsive Disorder is genetic
\\u2022 Hear about some of the most effective treatment modalities for OCD

All of this and more, on this episode of Calm, Cool and Connected.

Find more information about Michael at www.evolvecounselingaz.com

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.