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The Benefits of Group Therapy

It's easy to have a\\xa0 limited idea of what therapy looks like, but today's episode is a welcome reminder that there are many forms of therapy to choose from. Group therapy, for instance, offers a variety of benefits traditional one-on-one therapy can't.\\xa0

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Brittany Johnson, LPC, from the Western Tidewater Community Services Board. Brittany is the Program Director for the State Opioid Response program where she oversees group sessions. She is here to talk to Dr. Fedrick about the benefits of her work in the program as well as the unique benefits of group therapy.\\xa0

Key Takeaways from Liz\\u2019s chat with Brittany:

\\u2022 Hear about the important work happening within the SOR program
\\u2022 Learn what group therapy is and how it looks during the pandemic
\\u2022 Hear how group therapy differs from one-on-one sessions
\\u2022 Find out how open groups and closed groups differ
\\u2022 Learn how to decide whether group therapy is right for you or not

All of this and more, on this episode of Calm, Cool and Connected.

Learn more about Western Tidewater Community Services: wtcsb.org

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\\xa0