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Somatic wilderness therapy is a unique therapeutic approach, that is a marriage of two different kinds of therapy: somatic therapy and wilderness therapy!

On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Katie Asmus. Katie is an MA, an LPC, a Psychotherapist, and she is the founder of the Somatic Wilderness Therapy Institute. She is here to give us the scoop!

Key Takeaways from Liz\\u2019s chat with Katie:

• Hear about Katie\\u2019s background in the mental health field
• Learn how Katie came to marry somatic therapy and wilderness therapy, and how she defines it
• Find out the benefits that Katie sees in her clients from this specific approach
• Discover some simple ways we can all begin to practice mindfulness in nature
• Hear different ways to connect with nature, even if you\\u2019re working indoors
• Learn how to find a practitioner if you are interested in this kind of therapy

All of this and more, on this episode of Calm, Cool and Connected.

Find more information about the Somatic Wilderness Therapy Institute at: www.wildernesstherapyinstitute.com
Follow the institute on IG: http://www.instagram.com/somaticwildernesstherapy
Connect with the institute on FB: www.facebook.com/somaticwildernesstherapyinstitute

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.