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Revisiting: Social Media & Mental Health with Christopher Ferguson

We're finishing up our two week long retrospective with one more "look back" episode. Today we're revisiting our episode on Social Media featuring an interview with Christopher Ferguson sharing his expertise as a psychology professor with Dr. Fedrick. Several months later and this episode is just as topical as ever. So enjoy this last revisit episode and tune in Monday for a brand new episode of Calm, Cool, & Connected.

There are currently over 4.5 billion people in the world using at least one social network.\\xa0

Influencers, celebrities and regular people all take to Facebook, Instagram, and other social networks to share their lives. But what effect does social media use have on mental health?\\xa0

For this episode of Calm, Cool & Connected, we are joined by Christopher J. Ferguson, a professor of psychology at Stetson University. He helps us examine the effects of social media on our mental state!\\xa0

Key Takeaways from Liz\\u2019s talk with Chris:\\xa0

\\u2022 Hear how social media has positive effects on mental health
\\u2022 Learn why pre-existing mental health conditions are exacerbated by social media
\\u2022 Find out some ways parents can mitigate risks when it comes to kids and social media use\\xa0
\\u2022 Learn: what exactly is \\u201cdoom scrolling\\u201d?
\\u2022 Hear why the block and mute buttons are tools for mental health

All of this and more on today's episode!

Send Christopher an email: cjferguson1111@aol.com
Connect with Christopher on Twitter: CJFerguson1111
Learn more about Professor Ferguson on his website: www.ChristopherJFerguson.com\\xa0

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\\xa0