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Revisiting How to Get Your Child to Fall Asleep Faster\\xa0

For the next two weeks we will be revisiting some of our favorite episodes thus far. Today we're excited to kick-off our retrospective with the popular episode \\xa0all about reestablishing a bedtime routine for little ones.\\xa0

As parents, one of the most dreaded times with our kids can be bedtime. Kids seemingly can come up with a million and one other things they would rather do than lay down and go to sleep!\\xa0

Morgan Winder joins Dr. Fedrick on this episode of Calm, Cool and Connected to dive into the world of kids sleep, and why sleep issues could be happening with your child.\\xa0

Key Takeaways from Liz\\u2019s chat with Morgan:\\xa0

\\u2022 Learn what could be going on that would cause sleep issues in children
\\u2022 Hear about the connection between anxiety and problems during bedtime
\\u2022 Find out if it\\u2019s the kids, or the parents who have the most changes to make at bedtime for an \\u201ceasier\\u201d nightly routine
\\u2022 Tips for parents dealing with consistently hard bedtimes
\\u2022 Hear some helpful coping skills for parents to do with children prior to bedtime\\xa0

All of this and more, on this episode of Calm, Cool and Connected.\\xa0

Reach out to Morgan at mwinder@evolvecounselingaz.com\\xa0

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\\xa0