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Resilience

Resilience is defined as the capacity to recover quickly from difficulties. Resilience is necessary to remain hopeful in the face of adversity.

Today we are joined by Cody Byrns. Cody has his own story of resilience, that he has used to build a career as an award winning speaker, and performer.

Key Takeaways from Liz\\u2019s 1-on-1 with Cody:

\\u2022 Hear Cody\\u2019s story of resilience
\\u2022 Learn what happened to Cody in 2013 that completely changed his life\\xa0
\\u2022 Find out what kept Cody resilient in the darkest of times
\\u2022 Hear some of the barriers to resilience that the majority of people face\\xa0
\\u2022 Learn advice from Cody

All of this and more, on this episode of Calm, Cool and Connected.

Find more information on Cody: codybyrns.com
Find Cody on Instagram: @thecodybyrns

For more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.
Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\\xa0