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The decision to lead a sober lifestyle is a very unique and subjective decision for each individual person. Some people may choose to be sober for their physical health, others may choose sobriety for their mental health, and some may do it for both.

There are so many benefits to abstaining from substance use, yet in our society it most certainly isn\\u2019t the easiest thing to do.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is CJ Sparxx- a model, creator and podcast host. Together they\\u2019re going to break down sobriety while being an influencer.

Key Takeaways from Dr. Fedrick\\u2019s chat with CJ:

\\u2022 Hear about her background and life
\\u2022 Learn how she decided to become sober
\\u2022 Discover some of the struggles that come from being sober in the entertainment industry
\\u2022 Find out how being sober has improved CJ\\u2019s life
\\u2022 Hear some of CJ\\u2019s \\u201ctricks\\u201d for attending social functions when you are newly sober
\\u2022 Learn the benefits of sobriety for her mental health

All of this and more, on this episode of Calm, Cool and Connected.

Follow CJ on Instagram: www.instagram.com/cjsparxx
Learn more about her on her website: https://www.cjsparxx.com/
Connect with CJ on Facebook: https://www.facebook.com/CJSparxx/

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on\\xa0 our YouTube Channel

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.