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The YMCA is focused on investing in our youth, in order to create a better future for us all.

Joining Dr. Fedrick on this episode of Calm, Cool and Connected are Caleb Cooper and Sarah Baker from the YMCA of South Hampton Roads. They are going to share with us how the YMCA is seeking to keep our youth healthy- both physically and mentally.

Key Takeaways from Dr. Fedrick\\u2019s chat with Caleb and Sarah:

• Hear about Sarah and Caleb\\u2019s roles with the YMCA
• Learn about the YMCA\\u2019s view on the connection between spirit, mind and body
• Find out why personal connection is a big piece of the puzzle with the Y and their community
• programs
• Discover some of the mental health partnerships that the YMCA participates in
• Hear how the YMCA is working to de-stigmatize mental health

All of this and more, on this episode of Calm, Cool and Connected.

Find more information about the YMCA South Hampton Roads on their website: ymcashr.org

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.