How to Beat the Winter Blues

Published: Feb. 22, 2021, 2 p.m.

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Are you feeling SAD?\\xa0

Especially during the colder months of the year? If so- you might be one of the more than 3 million new cases of Seasonal Affective Disorder diagnosed in the United States alone, each year!\\xa0

Join us as Rachel Ann walks us through SAD. What is it? What are some of the signs that you are one of the millions who suffer from SAD? Are you fatigued more so than normal during the fall and winter? Do you feel a sense of hopelessness?\\xa0

Rachel Ann let\\u2019s us know when to seek help, and also several ways to naturally combat SAD- from the comfort of your own home!\\xa0

Lastly please remember that you are not alone in feeling this way, and Calm, Cool and Connected is here to help.\\xa0

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DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT RACHEL ANN DINE AND CALM, COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL.\\xa0

Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.

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