BROADCASTS.com

b'

Self Empowerment

Locus of control can be defined as \\u201ca psychological concept that refers to how strongly people believe they have control over the situations and experiences that affect their lives.\\u201d Self empowerment involves making the conscious decision to take charge of your destiny!

Lisa DeLugo joins us for this episode of Calm, Cool and Connected to talk about her life as a running coach, and how teaching self empowerment helps her clients gain a sense of control.

Key Takeaways from Liz\\u2019s 1-on-1 with Lisa:

\\u2022 Hear how Lisa helps clients realize that they are in control
\\u2022 Learn what \\u201cself limiting beliefs\\u201d are, and how they shape our lives
\\u2022 Find out how we can blow those self limiting beliefs out of the water, and change our mindset
\\u2022 Hear how achieving something you never thought you could do, is a large part of self empowerment\\xa0

All of this and more, on this episode of Calm, Cool and Connected.

Find Lisa on Instagram: @ella__go
Watch Lisa\\u2019s TikToks at @ella__go
Connect with Lisa on Facebook at https://www.facebook.com/lisa.del.9484

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\\xa0