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Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide\\u2026to treat each other, and ourselves, with respect and love.

But with so many tools out there\\u2026..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options.

Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and connected during these times.

No matter where you might be in your personal journey, Calm, Cool and Connected will help you find your Zen.

Follow us on Facebook: https://www.facebook.com/3cstvshow
Follow us on Instagram: https://www.instagram.com/calm_cool_connected/
Watch our Videocast: https://www.yurview.com/calm-cool-connected

Get to know Rachel Ann Dine, host of Calm, Cool and Connected

Priding herself on providing down to earth mental health therapy and relatable wellness, Rachel Ann Dine is a Licensed Professional Counselor in both Virginia and Florida and is a Registered Supervisor for Residents in Counseling.

Rachel Ann has been in the mental health field for 15 years and has worked in a variety of mental health settings from crisis hotline, inpatient long term residential and acute short-term psychiatric hospitals, military and family life counseling, emergency department providing mental health assessments, and has written educational courses on psychiatric disorders for hospital employees. She has been featured in national publications to include Thrive Global, Medium, and Bustle and is the author of a women\\u2019s wellness book, Live. Learn. Love. Real-talk tips for the woman who is ready to be her best self.

Currently, Rachel Ann is the owner of her group mental health private practice, Humanitas Counseling and Consulting, LLC in Chesapeake, Virginia where she specializes in helping high achieving and perfectionistic women manage anxiety and find more balance in life.

Rachel Ann also recently started her online business, The Three L\\u2019s Solution, LLC, where she offers wellness courses for personal growth, and business consulting for wellness entrepreneurs to assist them in creating their dream private practice or coaching business.

In her spare time, Rachel Ann is an artist who loves painting coastal and landscape pieces and you can most often find her spending time with her husband and dog, exercising, or enjoying time outside and at the beach.\\xa0

DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT RACHEL ANN DINE AND CALM, COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL.\\xa0

Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will b