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The experiences that we face during our upbringing often influence the core beliefs that we hold true about ourselves. Our guest on this episode of Calm, Cool and Connected chose to use those experiences to her advantage, and help her live her best life!

Meet Erika Obando- a speaker and transformational coach. Learn how her journey makes her uniquely qualified to coach others.

Key Takeaways from Liz\\u2019s chat with Erika:

\\u2022 Hear about Erika\\u2019s work as a transformational coach
\\u2022 Learn how Erika made the choice to not be a victim anymore
\\u2022 Find out her initial steps to shifting her perspective
\\u2022 Discover how Erika used her childhood experiences to change both her life and her outlook!
\\u2022 Hear how Erika works with her clients
\\u2022 Learn more about Erika\\u2019s book!

All of this and more, on this episode of Calm, Cool and Connected.

Learn more about Erika on her website: erikaobando.com
Follow her on IG: @erika_obando_
Check out her book: https://erikaobando.com/book/

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.