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Dealing with Guilt and Shame Around Parenting
with Heidi McBain, LPC
Most parents can relate to feelings of guilt or shame surrounding their abilities as a caregiver. And while this isn\\u2019t unique to women, it can often affect mothers in uniquely challenging ways. Navigating through mom-guilt can be tricky and knowing the source of these feelings can make all the difference.\\xa0
Joining this episode of Calm, Cool and Connected is Heidi McBain, a Perinatal Mental Health Therapist. She is here to offer some clarity and hope to those dealing with mom\\u2014or dad\\u2014guilt.\\xa0
Key Takeaways from Liz\\u2019s chat with Heidi:
\\u2022 Hear about the work Heidi does with moms
\\u2022 Find out what \\u201cMom Guilt\\u201d looks like
\\u2022 Learn how \\u201cMom Guilt\\u201d and \\u201cMom Shame\\u201d differ
\\u2022 Hear how dealing with guilt and shame around parenting applies to other areas of life
\\u2022 Find out how the parenthood modeled for you affects your parenting style
\\u2022 Hear how awareness can be the key to working through \\u201cMom Guilt\\u201d
\\u2022 Learn how working through the guilt can positively impact both parent and child
All of this and more, on this episode of Calm, Cool and Connected. \\xa0
Connect with Heidi on her website: heidimcbain.com
Connect with Heidi on her Instagram: @mentalwellnessformoms
Connect with Heidi on Facebook: www.facebook.com/mentalwellnessformoms
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
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