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In An Instant, Your Whole Life Can Change\\xa0

Sometimes your life is seemingly perfect from the outside. Perfect job, perfect husband, perfect house, etc. Then one day you find yourself in the midst of a massive panic attack feeling like the world is ending. What do you do now?\\xa0

This was the exact scenario that Claire Rogers lived through. After the first panic attack, she continued having them every single day for 18 months straight.\\xa0

Claire joined Rachel Ann for this very special episode of Cool, Calm and Connected to talk about how she went from daily panic attacks, to being a certified mindset coach.\\xa0

Key Takeaways from Rachel Ann\\u2019s chat with Claire:\\xa0

\\u2022 Why life shouldn\\u2019t be just a \\u201chighlight reel\\u201d
\\u2022 Learn why it is so important to validate your own story
\\u2022 Find out why it is so important to ask for help when you need it\\xa0
\\u2022 Learn what kinds of workshops Claire offers
\\xa0\\u2022 Words of encouragement from Claire\\xa0

Claire\\u2019s website: www.itopiacoaching.com
Connect with Claire on social media @itopiacoaching
Listen to Claire\\u2019s podcast: Bootcamp for the Mind and Soul\\xa0

Watch the video interview here

Have a question you'd like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more information on Rachel Ann Dine, please visit her practice\\u2019s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling\\xa0

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\\xa0

DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.