Podcasts Health Calm, Cool and Connected - The Guide Book to Peace of Mind Best Tips To Beat Anxiety

Best Tips To Beat Anxiety

Published: March 1, 2021, 2 p.m.

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Have you been feeling more anxious lately than you have in the past? If so, you are far from being alone.\\xa0

The number of clinical anxiety diagnoses are on the steady rise due to what Jessica Adams, President of Coastal Medical & Psychiatric Services, calls \\u201cPandemic Exhaustion.\\u201d\\xa0

Find out what you can do in your day-to-day life to help manage anxiety. Hear what the connection is between anxiety and your television. Find out what item can be used to help anxiety, that Jessica says is \\u201ckind of like a comforting hug!\\u201d\\xa0

All of this and more, on this episode of Calm, Cool & Connected.\\xa0

More information about Jessica and Coastal Medical and Psychiatric Services can be found on their website,\\xa0

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms.\\xa0

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Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.

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