Podcasts Health Building Psychological Strength BONUS | While You're There for Everyone Else...We're Here for YOU

BONUS | While You're There for Everyone Else...We're Here for YOU

Published: Aug. 21, 2020, 11 a.m.

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This week, we released a new free resource, and I wanted to make sure you knew about it.\\xa0

As the new school year approaches in the midst of the COVID epidemic, so many families\\xa0have either made some very difficult decisions already or they\\u2019re facing some difficult decisions in the near future. The uncertainty around in-person, hybrid, and distance-learning means families are weighing some\\xa0tough options and facing the potential of having to wear many hats at the same time.\\xa0

The idea of helping your child distance-learn while working from home has many people anticipating a\\xa0difficult time.\\xa0

So many people have reached out to us to tell us that they already feel overwhelmed. Nervous. Worried. Their perfectionism is already kicking in\\xa0with the reality that it might be tough if not impossible to do everything well.\\xa0\\xa0

If you head over to peakmindpsychology.com/support, we\\u2019ve put together 3 hands-on exercises that range from 3 to 6 minutes that are designed to be used in the moment when you\\u2019re feeling overwhelmed. When you\\u2019re feeling worried. When your perfectionism is kicking in and making you feel like you\\u2019re failing.\\xa0\\xa0

These are evidence-based, powerful exercises that deliver a meaningful shift back to\\xa0balance, control, and alignment in an incredibly short amount of time.\\xa0And, they\\u2019re absolutely free.\\xa0

Visit peakmindpsychology.com/support\\xa0and get immediate access and support.

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