0218 [LIFE] How to Cope with 'Virus Fatigue'

Published: Feb. 3, 2021, noon

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Virus Fatigue. If we\\u2019re being honest, we\\u2019re all experiencing it to some degree. As we release this episode, the U.S. has been in the COVID epidemic for exactly a year. This is longer than any of us expected when it all began.\\xa0

The dirty secret of all of this is\\xa0that,\\xa0we\\u2019re human beings. We have needs.\\xa0And,\\xa0many of those needs have been taken away from us.\\xa0\\xa0

Today on the podcast, we\\u2019re diving deep into something called \\u201cConditions to Thrive.\\u201d We\\u2019ll walk you through SEVEN different conditions to thrive that have been significantly impacted by COVID and offer some ideas about how to elevate your experience.\\xa0

Take care of yourself. You\\u2019re worth it.\\xa0

FREE RESOURCE:\\xa0During the episode, we mentioned a free self-compassion resource that we put together. Visit\\xa0www.peakmindpsychology.com/support\\xa0to get immediate access to an in-the-moment exercise that will really help you feel better during challenging times.\\xa0

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