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Published: May 6, 2020, 11 a.m.

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Today\\u2019s episode is a deep one. We\\u2019re diving straight to the heart of a set of topics that are responsible for more suffering, stress, and anxiety in people\\u2019s lives than any others.\\xa0

Today we\\u2019re speaking with\\xa0Dr.\\xa0Nima\\xa0Rahmany. Dr.\\xa0Rahmany\\xa0is a chiropractor turned educator whose goal is to help people locate, understand, and heal their own inner suffering and trauma so that they might live better and connect to others on a deeper level.\\xa0

In this episode we talk about:\\xa0

• Radical responsibility\\xa0and how we all must take 100% responsibility for 100% of the situations we find ourselves in\\xa0
• Intergenerational suffering\\xa0and the ways in which our past trauma and experience dictate the ways we relate to our children and other close relationships around us, perpetuating unhelpful patterns.\\xa0
• The\\xa0involuntary or unconscious way many of us live\\xa0\\u2013 So much of our life is spent on\\xa0auto-pilot, and Dr.\\xa0Rahmany\\xa0gives us tactical tools for breaking that cycle\\xa0
• Triggers\\xa0\\u2013 What they are, the role they serve in our lives, and how we can become \\u201ctrigger proof.\\u201d\\xa0

You\\u2019re going to want to listen to this episode twice. There\\u2019s so much value in it. Please take this episode as a wake-up call to be an active driver of your own life.\\xa0\\xa0

Relevant Links:\\xa0

• Free Trigger-Proof Facebook Group\\xa0
• Trigger Proof Virtual Workshop\\xa0(use code TRIGGERPROOF at checkout)\\xa0\\xa0

Peak mind is currently offering bi-weekly (2 / week) psych strength building workshops\\u202fabsolutely FREE. Sign up for the Peak Mind Starter Pack at\\u202fwww.peakmindpsychology.com/start\\u202fto get all the details about how you can join us and to access the replays from past calls.\\u202f\\u202f\\xa0

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