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Published: Jan. 8, 2020, 1 p.m.

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If you had to guess what the single,\\xa0most important factor is in determining your psychological well-being, what would you guess?\\xa0

Turns out, it\\u2019s social connection and personal relationships.\\xa0

Our connections to other people and our social interactions with them are an incredibly protective and powerful factor in developing psychological strength, and this week, and that\\u2019s why we\\u2019re covering it on this week\\u2019s episode.\\xa0

This week, we\\u2019re talking with\\xa0Peter Montoya, the CEO of\\xa0ThriveUnion.\\xa0ThriveUnion\\xa0is an organization that is committed to helping people go from meaningless isolation to\\xa0purposeful belonging. Through their in-person, weekly\\xa0meet-ups\\xa0to their Life School, they\\u2019re arming people with the information they need to truly thrive in their lives.\\xa0

Can you see why I\\u2019m so excited?!\\xa0

We get into such valuable, actionable information in this episode. Including:\\xa0\\xa0

• The difference between\\xa0high intensity & low intensity relationships\\xa0and the degree to which we need each of them. This will blow your mind.
• What are\\xa0symbolic substitutes, and how are they influencing our\\xa0ability to form\\xa0real\\xa0social connection?\\xa0
• What\\xa0boundaries\\xa0truly\\xa0are and\\xa0more importantly,\\xa0how to enforce them\\xa0in a way that strengthens your relationships.\\xa0
• The toxicity of being\\xa0passive-aggressive\\xa0and what to do instead.\\xa0

\\xa0I know you\\u2019re going to get so much value out of this impactful conversation with\\xa0Peter Montoya!\\xa0

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