Q&A - Keto Diet / What Is HIIT? / How Often Should I Train / Bangkoks Parks

Published: Feb. 15, 2021, 3:53 a.m.

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Host and BASE founder Jack Thomas answers BASE member questions on:

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  • Should I do the Keto diet?
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  • What is HIIT training?
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  • How often should I train per week?
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  • Which are the best parks in Bangkok to go running in?
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Do you have a question you\\u2019d like answered on the podcast? Send it through to team@basebangkok.com

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