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Nutrition For Training and Performance with BASE Coach Jason Deknatel
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Jack Thomas brings back BASE Coach Jason to talk about nutrition for performance and training. They discuss hydration, what you should be consuming pre and post workout and considerations for strength and endurance training.
\\nGUEST RESOURCES
\\n\\nJASON DEKNATEL INSTAGRAM instagram.com/jason_basebkk/
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\\nCONTACT US info@basebangkok.com
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\\nBASE FACEBOOK facebook.com/basebangkok
\\nBASE INSTAGRAM instagram.com/basebangkok
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