Podcasts Health Brown Girl Self-Care What can you do if you aren't being valued?

What can you do if you aren't being valued?

Published: Sept. 28, 2020, 8 a.m.

b'

I was re-reading portions of "When they call you a terrorist" by Patrisse Cullors recently and a question jumped out that made me pause.\\xa0 The question was\\xa0 - "What is the impact of not being valued?"

For me, when I\'m not valued the impact results in feeling invisible, used, not respected and worthless.\\xa0 This is definitely nothing new as the system was designed to keep us oppressed while using our genius for profit.

If you\'ve been feeling like you aren\'t enough or like you aren\'t valued, today I\'m giving you 4 ways to reclaim your power:

  1. Remember what you bring to the table
  2. Expect the best for yourself
  3. Treat yourself the same way you\'d treat someone you admire
  4. Invest in yourself

Listen to todays episode and also, don\'t forget to leave a review on iTunes and share with a friend.

*There is a little language in this episode*

\\n\\nOur Sponsors:\\n* Check out LifeStraw: https://lifestraw.com/\\n* Check out Recess and use my code SELFCARE for a great deal: http://www.takearecess.com/selfcare\\n* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/selfcare \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy'