Podcasts Health Brown Girl Self-Care Check In With Yourself

Check In With Yourself

Published: May 13, 2019, 5:03 a.m.

Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task.\xa0 What does it mean to check in on your self, why is it important and how can we do more of it?\xa0 I talk about that in todays episode right on the heels of Mothers Day 2019.\xa0\xa0

\n\nOur Sponsors:\n* Check out NPR: npr.org\n* Check out The Wonderful Company: https://www.wonderfulpistachios.com/\n* Check out Thrive Causemetics: https://thrivecausemetics.com/SELFCARE \n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy