Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)

Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)

Published: Jan. 3, 2017, 8:17 p.m.

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In this episode, you\\u2019ll learn\\xa0to\\xa0view your urges to binge in a new way that is empowering.\\xa0Kathryn\\xa0and Cookie\\xa0discuss the 1st Component of\\xa0Dismissing Urges to Binge (View Urges to Binge\\xa0as Neurological Junk).\\xa0\\xa0You will learn to\\xa0see\\xa0your urges as\\xa0faulty brain messages that are\\xa0meaningless, powerless, and harmless.

Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month

Get personalized support with one-on-one coaching\\xa0or\\xa0group coaching


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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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