Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat

Ep. 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat

Published: Nov. 21, 2017, 3:50 p.m.

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Kathryn talks to Daniel Thomas Hind of EvolutionEat about improving eating and lifestyle habits, without dieting. Daniel explains that eating healthier is a process and a skill that you can train and develop so that it\\u2019s sustainable.\\xa0\\xa0This episode primarily applies to those who have stopped or reduced binge eating, or who have never suffered from bulimia or binge eating disorder but struggle with infrequent binges, overeating, or yo-yo dieting.

Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month

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More about Daniel Thomas Hind:
Daniel@EvolutionEat.com\\xa0(type\\xa0Brain over Binge Podcast\\xa0in the subject line)
Daniel offers a free call to help determine if his coaching is a good fit for you. You can\\xa0sign up for that free call\\xa0by filling out this questionnaire.


Get Brain over Binge\\xa0and the\\xa0Brain over Binge Recovery Guide\\xa0on Amazon

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Download the free pdf, the\\xa0Brain over Binge Basics.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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