Ep. 17: What if You Binge During Recovery?

Published: May 9, 2017, 7:38 p.m.

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In this episode, Cookie Rosenblum returns\\xa0to co-host along with\\xa0Kathryn,\\xa0to discuss the topic of moving forward after a slip.\\xa0\\xa0You\\xa0will learn how to have a helpful mindset surrounding any binges that you do have during recovery, so that you do not feel hopeless or\\xa0give up.\\xa0\\xa0Cookie and Kathryn give you practical strategies to help you learn from your\\xa0experience and keep making progress toward freedom from binge eating.

Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month

Get personalized support with one-on-one coaching\\xa0or\\xa0group coaching


More about Cookie Rosenblum:
Cookie\\u2019s Free eBook


Get Brain over Binge\\xa0and the\\xa0Brain over Binge Recovery Guide\\xa0on Amazon

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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