Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 15: Readiness for Recovery from Binge Eating

Ep. 15: Readiness for Recovery from Binge Eating

Published: April 11, 2017, 7:42 p.m.

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In this episode, Kathryn discusses the topic of being ready for recovery. It\\u2019s possible you may need to work on an area of your life or another problem in order to prepare for dismissing urges and eating adequately; but most likely, you are ready for recovery just as you are right now. \\xa0It\\u2019s important to view recovery readiness in a practical way, and also to know that \\u201cyou aren\\u2019t ready\\u201d thoughts can be neurological junk as well.

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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