Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 129: Overcoming Obstacles & Harnessing an Athletes Mindset (with Sherry Shaban)

Ep. 129: Overcoming Obstacles & Harnessing an Athletes Mindset (with Sherry Shaban)

Published: Sept. 14, 2023, 2:34 p.m.

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Kathryn talks to fitness coach, athletic therapist, and osteopath Sherry Shaban about harnessing an athlete\\u2019s mindset or athletic mentality when approaching fitness and health, and how this can help you eliminate harmful dieting tendencies and live a better life. Sherry\\u2019s story of overcoming a devastating injury is inspiring, and I know it will help you as you face your own challenging obstacles.

Learn more about Sherry Shaban:
SherryShaban.com
@sherryshabanfitness
sherry@sherryshaban.com


Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month

Get personalized support with\\xa0one-on-one coaching\\xa0or\\xa0group coaching

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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