Ep. 127: Virtual Retreat with Coach Julie

Published: Aug. 22, 2023, 12:27 p.m.

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In this episode, Kathryn and Coach Julie talk about the first ever\\xa0Brain over Binge Virtual Retreat, and how it will benefit your recovery. The retreat is on August 29th from 1pm-3pmEST, and during the retreat, Coach Julie will guide you in meditation practices, teach you urge interrupters, EFT (emotional freedom technique/tapping), emotional processing, and more! Plus, you\\u2019ll get plenty of live coaching from Julie.

Join Julie\\u2019s free Zoom call (8/26 from 2:00-2:30pmEST)\\xa0to ask questions about the retreat or coaching.


Subscribe to the Brain over Binge Course\\xa0for only $18.99 per month

Get personalized support with\\xa0one-on-one coaching\\xa0or\\xa0group coaching


Get the Second Edition of Brain over Binge on\\xa0Amazon\\xa0and\\xa0Audible,\\xa0BarnesandNoble.com,\\xa0Apple iBooks, or\\xa0Kobo.


Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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