Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 110: Gratitude as a Healing Practice

Ep. 110: Gratitude as a Healing Practice

Published: Nov. 18, 2022, 4:50 p.m.

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Kathryn and Coach Julie talk about the healing power of gratitude in binge eating recovery and beyond.\\xa0 You\\u2019ll learn the benefits of incorporating a gratitude practice in your daily life, and you\\u2019ll receive guidance on how to get started in a way that\\u2019s doable.

Coach Julie\\u2019s Zoom Q&A session about Coaching:
Click here on 11/19 at 2:00pm to join her and ask your questions!


Get personalized support with one-on-one coaching\\xa0or\\xa0group coaching

Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month


Get the Second Edition of Brain over Binge on\\xa0Amazon\\xa0and\\xa0Audible,\\xa0BarnesandNoble.com,\\xa0Apple iBooks, or\\xa0Kobo.


Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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