Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 109: Post-Binge Brain

Ep. 109: Post-Binge Brain

Published: Oct. 18, 2022, 4:49 p.m.

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Coach Julie and I talked about the mental and physical state that typically follows a binge. You\\u2019ll learn why it\\u2019s important to understand your thoughts and feelings during this time, and how to care for yourself when you\\u2019re experiencing \\u201cpost-binge brain\\u201d so that you can get back to recovery.

Get the free course track\\xa0\\u201cManage Your Mindset After a Binge\\u201d\\xa0(plus the \\u201cBrain over Binge Basics\\u201d eBook)


Coach Julie\\u2019s Zoom Q&A session about Coaching:
Click here on 10/29 at 2:30pm to join her and ask your questions!


Get personalized support with one-on-one coaching\\xa0or\\xa0group coaching

Subscribe to the\\xa0Brain over Binge Course\\xa0for only $18.99 per month

Follow me on Instagram (@brain_over_binge) for updates, reminders, and resources.

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Get the Second Edition of Brain over Binge on Amazon\\xa0and\\xa0Audible,\\xa0BarnesandNoble.com,\\xa0Apple iBooks, or\\xa0Kobo.

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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