Podcasts Health Body Learning: The Alexander Technique Posture Release Imagery and how you can use it

Posture Release Imagery and how you can use it

Published: Feb. 19, 2010, 5 a.m.

b'Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. You can read and download information about PRI, including illustrations and self-study suggestions at alexandertechnique.com/ats/posturereleaseimagery or at John's website: posturereleaseimagery.org Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com'