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Do you have a good relationship with food?
\\nA good relationship with food involves that no foods are off-limits, and you don\'t feel guilt or shame when eating those foods that are typically labeled \\u201cgood\\u201d or \\u201cbad.\\u201d Our relationship with food, whether good, bad, or in between, starts when we are young and what we experience in our childhood.
\\nIn this episode, we are chatting with Bonnie Roney aka The Diet Culture Rebel Coach. Bonnie shares her story dealing with diet culture and disordered eating, growing up vegetarian, becoming a dietitian with a focus on low carb weight loss, and how and why she switched to intuitive eating.
\\nBonnie Roney is a Registered Dietitian & Certified Intuitive Eating Counselor who lives in sunny Tampa, Florida. Bonnie helps others heal from disordered eating using an Intuitive Eating approach so they can enjoy food again & eat without guilt.
\\nListen in to learn more :
\\nConnect with Bonnie on their website http://www.bonnieroney.com/ or follow her on Instagram @diet.culture.rebel
\\nResources:
\\nIf you\'d like to follow along with me on socials, you can find me here:
\\nInstagram @behind.the.binge @binge.nutritionist
\\nYoutube: Binge Nutritionist
\\nSend me an email: info@makainutrition.com
\\nWebsite: MaKaiNutrition.com
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