BROADCASTS.com

Published: July 17, 2019, 7:30 a.m.

b'

Founder and head trainer at CrossFit Milford in Milford CT, which has been to the games 4 times and has had athletes at the games 10 years in a row. Team CrossFit Milford finished 2nd in the world in 2015 and Jason has produced 9 podium finishers.

His professional focus is on personalized strength, conditioning and movement quality which ensures the foundation is properly built on an individual level so each athlete can reach genetic and athletic potential. He is an established, knowledgeable and respected teacher, coach and resource in the global fitness community. Jason earned his degree in Physical Education and Health from Eastern CT State University where he also played basketball.

In this episode of Barbell Shrugged the crew digs into coaching CrossFit games athletes, the journey of a professional CrossFit Coach, and managing business, life, fatherhood, and fitness.

\\xa0

Minute Breakdown:

0-10 \\u2013 Why to be a great athlete you have to be selfish\\xa0

11-20 \\u2013 Progressing as a CrossFit Coach and always learning

21-30 \\u2013 Why CrossFit the best athletes in CrossFit have mastered play

41-50 - Building programming buy in with athletes

51 -60 - Staying up to the times in CrossFit and learning the skills needed to coach the best athletes\\xa0

61 -70 - Soft skills and language to make athletes better

\\xa0

Follow Jason on Instagram

Conquer Athlete Podcast

CrossFit Millford

\\xa0

Anders Varner on Instagram

Doug Larson on Instagram

Mike Mcelroy on Instagram

___________________________________

Please Support Our Sponsors

Savage Barbell Apparel - Save 25% on your first order using the code \\u201cShrugged\\u201d

Organifi - Save 20% on green, red, and gold juices at www.organifi.com/shrugged

WHOOP - Save $30 on a 12 or 18 month membership using code \\u201cSHRUGGED\\u201d at www.whoop.com

___________________________________

One Ton Challenge Weekend

\\xa0

August 1st - 4th

\\xa0

Find your 1rm in the snatch, clean, jerk, squat, dead, bench.\\xa0

\\xa0

Add them up to find your One Ton Total.\\xa0

\\xa0

The goal is 2,000 pounds for men and 1,200 for women.\\xa0

\\xa0

4 days. 6 lifts. 1 goal. 1 Ton.\\xa0

\\xa0

http://live.onetonchallenge.com

\\xa0

\\u201cWhat is the One Ton Challenge\\u201d

\\xa0

\\u201cHow Strong is Strong Enough\\u201d

\\xa0

\\u201cHow do I Start the One Ton Challenge\\u201d

-----------------------------------------------------------------------

Show notes at:

http://www.shruggedcollective.com/bbs-leydon

-----------------------------------------------------------------------

\\xa0

\\u25ba Subscribe to Barbell Shrugged\'s Channel Here

\\u25ba Subscribe to Shrugged Collective\'s Channel Here

http://bit.ly/BarbellShruggedSubscribe

\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \\u25ba https://www.ShruggedCollective.com

INSTAGRAM \\u25ba https://instagram.com/shruggedcollective

FACEBOOK \\u25ba https://facebook.com/barbellshruggedpodcast

TWITTER \\u25ba http://twitter.com/barbellshrugged

'