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This week we sit down with Anat Peri, founder of Training Camp for the Soul and dive deep into the lessons we got from our parents.

In our discussion with Anat, we look at Mother and Father as teachers, and which of them are responsible for our perception of things such as vulnerability. The answers will shock you!

We\\u2019ll also get into how habits stem from emotion and manifest in how you show up in the world.

If your in a phase of self discovery and introspection, are seeking answers but don\\u2019t know what questions to ask, sit down and listen up! This episode is for you!

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Enjoy!

- Jeff and Mycal

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Show notes: http://www.shruggedcollective.com/fmfm_peri

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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