BROADCASTS.com

Published: Oct. 23, 2019, 7:30 a.m.

b'

Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as an individual and two times on a team. Her CrossFit career is even more impressive as she is one of the only competitors to also have a family of 4 in her corner. Being a mom, wife, and professional athlete is not easy. The long hours of training, world travel, and intense schedule make her 2019 trip to the podium even more impressive. We sat down with Regan at the One Ton Challenge at Mr. Olympia in Las Vegas, NV to talk training, world, travel and family on her way to a fifth CrossFit Games.

\\xa0

In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:

\\xa0

Why perfect movement matters

\\xa0

The CrossFit season and traveling the world

\\xa0

Finding a coach that makes you the best athlete you can be

\\xa0

Why your training partners matter

\\xa0

Juggling training, family, and being a professional CrossFit athlete

\\xa0

And more\\u2026

\\xa0

Anders Varner on Instagram

\\xa0

Doug Larson on Instagram

\\xa0

20 REP BACK SQUAT PROGRAM

\\xa0__________________________________

Please Support Our Sponsors

\\xa0

US Air Force

\\xa0

Savage Barbell Apparel - Save 25% on your first order using the code \\u201cSHRUGGED\\u201d

\\xa0

Organifi - Save 20% using code: \\u201cShrugged\\u201d at organifi.com/shrugged

\\xa0

WHOOP - Save $30 on 12 or 18 month membership plan using code \\u201cSHRUGGED\\u201d at checkout

\\xa0_____________________________________

One Ton Challenge\\xa0

\\xa0

Find your 1rm in the snatch, clean, jerk, squat, dead, bench.\\xa0

\\xa0

Add them up to find your One Ton Total.\\xa0

\\xa0

The goal is 2,000 pounds for men and 1,200 for women.\\xa0

\\xa0

\\u201cWhat is the One Ton Challenge\\u201d

\\xa0

\\u201cHow Strong is Strong Enough\\u201d

\\xa0

\\u201cHow do I Start the One Ton Challenge\\u201d

\\xa0

-----------------------------------------------------------------------

Show notes at:

http://www.shruggedcollective.com/bbs-huckaby

-----------------------------------------------------------------------

\\xa0

\\u25ba Subscribe to Barbell Shrugged\'s Channel Here

\\u25ba Subscribe to Shrugged Collective\'s Channel Here

http://bit.ly/BarbellShruggedSubscribe

\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \\u25ba https://www.ShruggedCollective.com

INSTAGRAM \\u25ba https://instagram.com/shruggedcollective

FACEBOOK \\u25ba https://facebook.com/barbellshruggedpodcast

TWITTER \\u25ba http://twitter.com/barbellshrugged

'