BROADCASTS.com

b'

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek\\u2019s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program.

Paul is considered to be the grandfather of the fitness industry, and he is a huge inspiration source to the Shrugged crew\\u2019s, as well as one of their favorite people in the world. In February 2018, Paul was featured on an extensive interview on Barbell Shrugged \\u2014 Holistic Lifestyle Coaching w/ Legendary Strength Coach Paul Chek\\u200a \\u2014 \\u200a301, and one month ago, he was featured on The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81.

In this episode, Paul shares with us his thoughts on negative self-talk and how to change it, how to move people from what they don\\u2019t want to focus onto what they do want, how to design a facility that creates an environment for getting clear with clients about their life and training, how to have an integrated understanding the physical, emotional, and psychological aspects of fitness, how to use goals and values to bring clients into compliance, how to generate more will power, and much more.

\\xa0

Enjoy!

- Mike

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/tsc_chek

------------------------------------------------------------------------------

\\u25ba Subscribe to Shrugged Collective\'s Channel Here

http://bit.ly/BarbellShruggedSubscribe

\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \\u25ba https://www.ShruggedCollective.com

INSTAGRAM \\u25ba https://instagram.com/shruggedcollective

FACEBOOK \\u25ba https://facebook.com/barbellshruggedpodcast

TWITTER \\u25ba http://twitter.com/barbellshrugged