Podcasts Health Barbell Shrugged The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475

The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475

Published: June 8, 2020, 7:30 a.m.

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In today\\u2019s episode the crew discusses:

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Foot position in the squat

Biggest faults in the deadlift

Increasing Mobility and Stability in the Squat

Biggest faults in the back squat

Proper progression for increasing squat

Starting position of the hip in the deadlift

Accessory movements to fix faults and increase strength

And more\\u2026

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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