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Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD.

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In this Episode of Barbell Shrugged:

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1. How Kelly Starrett changed the game overnight
2. The birthplace of San Francisco CrossFit\xa0
3. How Mobility WOD has transformed over the last decade
4. Dealing with fast growth of a business and methodology
5. Explaining what it takes to be a great coach over a lifetime

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Dr. Kelly Starrett on Instagram

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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