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Laurie Christine King (@lauriechristineking) is a dietetics grad, nutrition coach, educational blogger, and total badass in the nutrition and fitness space who utilizes social media as a free educational platform and specializes in hormone health.

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Not only that, but she has a way of saying things that\\u2019s much more untraditional than most. Don\\u2019t get me wrong, it\'s always incredibly accurate, insightful, and well researched... It\\u2019s also hilarious, witty, and kind of truck driver-ish which makes it incredibly easy to read and listen to. The dynamic duo of Fisch + LCK will have you laughing your ass right out of your seat.

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In this episode, we talk extensively on both men and women\\u2019s hormone health and cover topics including low testosterone, gynecomastia, testosterone therapy, and how to naturally improve hormone health. We then flip the script for the ladies and talk about something that may be tanking your sex drive, causing thyroid issues, keeping you from seeing gains in the gym, losing fat, or having the body composition you want.

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This is the first time I\\u2019ve had a topic like this on the show and also the first time I\\u2019ve had someone on with a mouth just as dirty as mine. Get ready to learn a TON and have a blast while doing it. Tag and your share with your friends - this is an episode you wan\\u2019t want to miss!

- Ryan

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Show notes: http://www.shruggedcollective.com/rc_king

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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