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Scott McGee is founder and host of The Sisu Way and co-host of Wodcast Podcast. He is also a police member in Santa Monica, CA, and a detective, beat officer, and member of the SWAT team. Scott describes himself as a family man, friend, thinker, guardian, and a peaceful warrior with an open mind and unconquerable soul.

The Sisu Way is a show about grit, character, life philosophy, fitness, leadership, service, and what it means to choose strength. One of Scott\u2019s biggest drives and inspirations is wanting to leave lessons for his kids to find as they grow up. \xa0He wants them to have content and lessons they can share with their kids.

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In this episode, we talked about Scott\u2019s new podcast \u201cThe Sisu Way\u201d, the emotional story about the birth of his son and how the entire family was able to pull through, how he lives his main motivation in life is to prepare his kids and leave as much as he can behind, How gratefulness will transform your entire mindset and have you brewing over with happiness, breathing methods including Wim Hof breathing, how to be more present during your workout, and more.

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Enjoy!

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\u2013 Ryan and Yaya

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Show notes: http://www.shruggedcollective.com/rc_mcgee

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

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