BROADCASTS.com

b'

Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for over three years, but has been working out and living a fit lifestyle for over 12 years.

Eric got into physical training at the age of 15 with the goal of becoming a mixed martial arts fighter. Struggling to make friends and find purpose in academia, he dropped out of the University of Texas, Austin, and turned to daily use of DMT and other plant medicines to gain some clarity and perspective.

Shortly after, Eric met Aubrey Marcus, the CEO of Onnit who mentored and helped get him started in the fitness industry. Eric has had the privilege of taking seminars with some of the top movement coaches in the industry such as, John Wolf, \\xa0Dr. Mark Cheng, Mike Fitch, and Dr. Andreo Spina who opened his eyes to the importance of body weight movement and mobility to help improve performance and overall healthier fitness routine.

In this episode, Eric shares with us his past journey, how he builds workouts to create long lasting humans, why he is a kettlebells enthusiast, why his motto is \\u201cMoney in the bank\\u201d, and more.

Enjoy!

- Ryan and Yaya

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/rc_leija

------------------------------------------------------------------------------

Please support our partners!

Thrive Market is a proud supporter of us here at Barbell Shrugged. \\xa0We very much appreciate all they do with us and we\\u2019d love for you to support them in return! \\xa0Thrive Market has a special offer for you. You get $60 of FREE Organic Groceries + Free Shipping and a 30 day trial, click the link below:

thrivemarket.com/realchalk

How it works: \\xa0Users will get $20 off their first 3 orders of $49 or more + free shipping. \\xa0No code is necessary because the discount will be applied at checkout. Many of you will be going to the store this week anyway, so why not give Thrive Market a try!

\\u25ba Subscribe to Shrugged Collective\'s Channel Here

http://bit.ly/BarbellShruggedSubscribe

\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \\u25ba https://www.ShruggedCollective.com

INSTAGRAM \\u25ba https://instagram.com/shruggedcollective

FACEBOOK \\u25ba https://facebook.com/barbellshruggedp...

TWITTER \\u25ba http://twitter.com/barbellshrugged

\\xa0