Podcasts Health Barbell Shrugged Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654

Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654

Published: Aug. 10, 2022, 7:30 a.m.

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In today\\u2019s episode of Barbell Shrugged we cover:

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  1. Why physical fitness is important in space.
  2. How zero gravity changes your physiology and creates complexity to human movement.
  3. What is needed to sustain health on the moon or mars.
  4. How to build and maintain muscle in zero gravity.
  5. How to optimize your nutrition living in space
  6. How optimal health in space can help us better understand the human body on earth.\\xa0
  7. The latest technological breakthroughs in optimal health for astronauts living in space.

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To learn more, please go to https://rapidhealthreport.com

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Connect with our guests:

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Cody Burkhart on LinkedIn

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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Dan Garner on Instagram

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Andy Galpin on Instagram

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Please Support Our Sponsors

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Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover

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