Podcasts Health Barbell Shrugged Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

Published: Oct. 13, 2021, 7:30 a.m.

In this Episode of Barbell Shrugged: \xa0

  1. What is the perfect body type for lifting weights
  2. What can you do with long legs to have better lifting technique
  3. Why short arms and legs help olympic lifts
  4. What lifts are benefited by long levers
  5. Best body type for building muscle
\xa0 Connect with our guests: \xa0 Anders Varner on Instagram \xa0 Doug Larson on Instagram \xa0 Coach Travis Mash on Instagram \xa0 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \xa0 Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp \xa0 Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad \xa0 Training Programs to Build Muscle: https://bit.ly/34zcGVw \xa0 Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF \xa0 Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa \xa0 Please Support Our Sponsors \xa0 Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged \xa0 BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged \xa0 Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code \u201cBBS5OFF\u201d