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Logan Gelbrich feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It\\u2019s during this time that the seeds were sown for the belief system that guides his coaching today. Forever a \\u201cstudent of the game,\\u201d Logan is always looking to strengthen and question his understanding of human movement and nutrition.

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In this episode, \\xa0Logan dives into coaching athletes at different stages of development.

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Minute Breakdown:

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0 - 18 Logan discusses coaches having a hard time communicating and doing that one thing well. \\xa0Going down the rabbit hole of your craft is never going to be the interest of your clients. Understanding what it is to be a teacher. \\xa0Why we have the classic case of geniuses that can\\u2019t connect to the people.

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18 \\u201329 \\xa0Getting different outcomes are about becoming that person. Authentically becoming that person but also becoming that person. Not staying where you are because you think that is where you are most authentic. \\xa0\\xa0Changing beliefs one at a time rather than copying what others are doing.

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29 - 42 \\xa0Show people you messed up and what\\u2019s behind that. Showing people what they didn\\u2019t see before. \\xa0Human behavior and why things go poorly for us. What\\u2019s at the root cause. Most people go to work doing 2 full time jobs. One job is a full time job and the other job is covering their weaknesses they have. \\xa0Keeping from being exposed. How to get over that and lie to ourselves about the weaknesses. Using our weaknesses as a guide to the future better me.

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42 \\u2013 50: Chose to be humble and shine bright lights. \\xa0Having a group where everyone is aligned in their desires. \\xa0Shifting cultures. Letting guards down, facing fears. Having fun while doing it. \\xa0Hedging against having experiences we want.

50 + Setting tones as a coach. \\xa0Understanding power and how it works. How to walk into a room and set the tone for a good experience. \\xa0You are competing against people who are so willing and brought into processes that you can\'t change not showing up and giving it your all.

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Show notes: https://shruggedcollective.com/tbs-gelbrich

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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