Podcasts Health Barbell Shrugged [Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648

[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648

Published: June 29, 2022, 7:30 a.m.

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In today\\u2019s episode of Barbell Shrugged you will learn:

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  • What is the most optimal way to time micronutrients for better sleep?
  • How can the average person get tested to get an idea on their stress hormones?\\xa0
  • How to position your services to work with professional athletes?
  • What are the major similarities and differences in eating for performance vs. longevity.
  • The most effective way to taper for a competition.
  • What micronutrients are depleted by using ADHD medication?

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Connect with our guests:

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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Dan Garner on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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Please Support Our Sponsors

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