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[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
In today\u2019s episode of Barbell Shrugged you will learn:
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- What is the most optimal way to time micronutrients for better sleep?
- How can the average person get tested to get an idea on their stress hormones?\xa0
- How to position your services to work with professional athletes?
- What are the major similarities and differences in eating for performance vs. longevity.
- The most effective way to taper for a competition.
- What micronutrients are depleted by using ADHD medication?
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Connect with our guests:
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Coach Travis Mash on Instagram
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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
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Please Support Our Sponsors
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Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover
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