Podcasts Health Barbell Shrugged How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34

How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34

Published: Nov. 15, 2012, 3:08 a.m.

http://www.FITR.tv \xa0How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. \xa0This is easily our best episode about Olympic Weightlifting. \xa0Included in the episode are two new Technique WOD's where Justin Thacker introduces us to the snatch progression he uses for his members at the Lab Gym. \xa0Do not miss this episode of The Barbell Shrugged crossfit podcast! \xa0For more episodes of the podcast visit http://www.BarbellShrugged.com

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Watch this episode on our website at http://fitr.tv/blogs/barbell-shrugged/6891691-how-to-increase-your-snatch-clean-and-jerk-with-national-weightlifting-competitor-and-coach-episode-34