How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life

Published: Oct. 27, 2019, 7:30 a.m.

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I\\u2019ve said it time and time again \\u2013 these podcasts are my favorites. I love it when we get to answer questions from listeners.

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We got to all sorts of questions on this one, and you\\u2019ll come out with a take-away regardless of whether you\\u2019re a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me.

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And a lot of what we talk about has to do with combining multiple aspects of fitness. It\\u2019s 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding \\u2013 they want to do it all. So check out the podcast to learn a little about combining different types of training\\u2026 so that you can do what you want.

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Travis Mash on Instagram

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Show notes: https://shruggedcollective.com/tbl-qanda

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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