- Health
- SEE MORE
- classical
- general
- talk
- News
- Family
- Bürgerfunk
- pop
- Islam
- soul
- jazz
- Comedy
- humor
- wissenschaft
- opera
- baroque
- gesellschaft
- theater
- Local
- alternative
- electro
- rock
- rap
- lifestyle
- Music
- como
- RNE
- ballads
- greek
- Buddhism
- deportes
- christian
- Technology
- piano
- djs
- Dance
- dutch
- flamenco
- social
- hope
- christian rock
- academia
- afrique
- Business
- musique
- ελληνική-μουσική
- religion
- World radio
- Zarzuela
- travel
- World
- NFL
- media
- Art
- public
- Sports
- Gospel
- st.
- baptist
- Leisure
- Kids & Family
- musical
- club
- Culture
- Health & Fitness
- True Crime
- Fiction
- children
- Society & Culture
- TV & Film
- gold
- kunst
- música
- gay
- Natural
- a
- francais
- bach
- economics
- kultur
- evangelical
- tech
- Opinion
- Government
- gaming
- College
- technik
- History
- Jesus
- radio
- movies
- services
- Church
- podcast
- Education
- international
- Transportation
- Other
- kids
- podcasts
- philadelphia
- Noticias
- love
- sport
- Salud
- film
- and
- 4chan
- Disco
- Stories
- fashion
- Arts
- interviews
- hardstyle
- entertainment
- humour
- medieval
- literature
- alma
- Cultura
- video
- TV
- Science
- en
How to Get Bigger, Leaner, and Stronger w/ Mike Mathews, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #498
Mike Matthews is the founder and CEO of Legion as well as a bestselling fitness author of several books, including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.
\xa0
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men\u2019s Health, Elle, Women\u2019s Health, Muscle & Strength, and more, as well as on FOX and ABC.
\xa0
Legion Athletics Whey Protein, Creatine, and Pre-Workout - Save 20% using code \u201cSHRUGGED\u201d
\xa0
In this Episode of Barbell Shrugged:
\xa0
- What you need in the first 5 years of training.
- How to continue getting stronger as you train longer.
- What veterans of strength know but the newbies don\u2019t
- Mike\u2019s brand new book
- Why it is so hard to find good supplements
- Legion Athletics and building a supplement line.
Coach Travis Mash on Instagram
\xa0
\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\xa0
Training Programs to Build Muscle: https://bit.ly/34zcGVw
\xa0
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
\xa0
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
Please Support Our Sponsors
\xa0
Legion Athletics Whey Protein, Creatine, and Pre-Workout - Save 20% using code \u201cSHRUGGED\u201d
\xa0
Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code\u201d \u201cShrugged\u201d at podcast.shadowstud.io
\xa0
Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged
\xa0
www.masszymes.com/shruggedfree \xa0- for FREE bottle of BiOptimizers Masszymes
\xa0
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code \u201cShrugged\u201d